NutriPoint

Mushroom pasta is a savory, earthy dish that relies on the "umami" punch of mushrooms and the silky texture of a light sauce.

Dal Soup (often referred to as Dal Shorba) is an excellent source of plant-based protein and fiber. This recipe focuses on a balanced, flavorful preparation that is easy to digest and comforting.

Chilli Tofu is a popular Indo-Chinese dish that balances protein-rich tofu with a savory, spicy, and slightly sweet glaze.

This version is savory, slightly spicy, and tangy—perfect for idli, dosa, or even as a spread for a single sandwich.

Drumstick Dal (also known as Shevga Shenga Amti or Sajjan Ki Phalli Dal) is a comforting, nutritious lentil stew packed with the unique flavor of moringa pods. It’s a staple in many Indian households, blending the earthiness of pigeon peas (toor dal) with the medicinal benefits of drumsticks.

Bhindi Fry (Okra Stir-fry) is a classic Indian side dish known for its crispy texture and aromatic spices.

Making a batch of onion tomato chutney—often called Kara Chutney in South India—is a fantastic way to add a zingy, savory punch to your meals.

This traditional chutney is earthy, slightly sweet, and packed with fiber. By using the skin of the ridge gourd along with the flesh, you maximize the nutritional profile and create a wonderful texture.

Garlic mushrooms are a classic side dish—buttery, earthy, and packed with umami.