Semiya upma, made from vermicelli, offers several health benefits, including being low in fat and cholesterol-free, making it suitable for weight management. 

Aam Panna can be described as a tangy drink made from mangoes. Generally aam panna is popular during the hot summers.

A traditional recipe which goes great with aviyal, Adai or Adai Dosa is a protein packed dosa that is made with soaking & grinding rice.

Soya Chunk Pulao is a protein-rich and flavorful one-pot meal where soya chunks are cooked with rice and a medley of spices. It offers a delicious vegetarian alternative to traditional meat-based pulao, perfect for a hearty and healthy meal.

Ajwain Rasam is a soothing South Indian soup, highlighting the earthy flavor of carom seeds. It's a tangy, aromatic, and digestive broth perfect for a light meal.

Enjoy a fuss-free breakfast with these apple cinnamon overnight soaked oats! Wholesome oats, sweet apples, and warm cinnamon combine for a delicious, ready-to-eat morning meal.

Enjoy this refreshing apple fig smoothie! A delightful blend of sweet apples and rich figs creates a naturally delicious and healthy treat.

Enjoy wholesome atta ragi roti! These nutritious flatbreads, made with whole wheat and finger millet, are a healthy and delicious addition to any meal.

Aviyal is a flavorful South Indian mixed vegetable curry cooked in a coconut and yogurt sauce. A healthy and delicious vegetarian side dish!