Kcal: 184.00
This recipe creates a rich, velvety soup that balances the starchiness of potatoes with a vibrant mix of vegetables.
Kcal: 165.00
This Sweet Potato and Red Lentil Soup is a balanced, warming dish that combines complex carbohydrates with plant-based protein.
Kcal: 135.00
Creamy Cauliflower and Mushroom Soup. Using cauliflower as a base is a clever trick—it creates a silky, "creamy" texture without needing an excessive amount of heavy cream.
Kcal: 115.00
This Ragi Vegetable Soup is a nutrient-dense, gluten-free option that combines the earthy flavor of finger millet with a fresh crunch from seasonal vegetables. It is designed to be thick, satiating, and heart-healthy.
Kcal: 385.00
ThisCreamy Coconut Lentil Soup(often called Dal) is a powerhouse of plant-based protein and comforting flavors. It balances the earthiness of red lentils with the velvety sweetness of coconut milk.
Kcal: 185.00
Sweet Corn Soup is all about balancing that creamy texture with the crunch of fresh kernels.
Kcal: 90.00
Haldi (Turmeric) Buttermilk, often referred to as a spiced Chaas, is a refreshing and probiotic-rich drink, incorporating spices that enhance both flavor and digestion.
Kcal: 72.00
This carrot buttermilk (also known as Carrot Chaas) is a refreshing, nutrient-dense drink that combines the probiotic benefits of yogurt with the beta-carotene of fresh carrots. It is light, hydrating, and perfect for a quick snack or a cooling accompaniment to a meal.
Kcal: 85.00
This Beetroot Buttermilk is a vibrant, refreshing drink that balances the earthiness of beets with the cooling nature of yogurt, the natural sweetness of the beetroot shines through, making it an excellent hydrating beverage.